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Online Learning

LET THE PLAYBOOK BE YOUR GUIDE

The F45 Playbook offers an online library of topic based, instructional videos offering guidance on all aspects of F45 Training franchise operation. The Playbook provides ample support for franchisees and training staff in daily workout specifics and insight, client management and business growth coaching.

Additional support videos and materials are produced, filmed and added to the appropriate resource library on an ongoing basis.

High-Intensity Interval Training Business videos – “HIIT 4 BIZ”

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Studio Grand Opening Checkpoint Videos – “Traffic Light Videos”

Daily Workout Summary and Coaching Videos for Training Staff